Celeriac risotto
Here is a recipe for celeriac risotto! The hazelnuts add a crunchy texture to this melt-in-the-mouth dish. 🌰🤤
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02 / Alimentation
03 / Recettes
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Recipes
Cooking healthy can be both a pleasure and an act of care for your gut microbiome. This category brings together our best healthy and delicious recipes, designed to nourish your gut flora and delight your taste buds. Recipes rich in fibre, fermented foods and prebiotic ingredients, accessible to all cooking levels. Each recipe is crafted to support microbiome diversity, strengthen your digestive system and offer you a flavourful daily diet. Enjoy cooking and good gut health!
Articles publiés
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Red cabbage poke bowl
Discover this low-FODMAP lemon cake recipe! 🍋
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Cream of broccoli soup
Here is a recipe for broccoli soup with coconut milk. 🥦 This creamy soup is good for your gut flora.
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Green smoothie
Discover our smoothie recipe made with seasonal fruits and vegetables 🥑🥝
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Marinated salmon and asparagus
Here is a recipe for marinated salmon served with green asparagus! 🧑🏻🍳
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Almond bread
Chef Alexandra Beauvais shares her recipe for almond bread. 🍞
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Medlar leaf infusion
Medlar leaves have health benefits. Discover the benefits of these leaves with our infusion recipe. 🍵
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Spring tartine
Chef Alexandra Beauvais shares her recipe for colorful and flavorful springtime tartines!
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Peach smoothie bowl
What could be better than starting the day with a fresh breakfast? ☕ Discover our recipe for a peach smoothie bowl!