Shrimp ceviche
Get your fill of omega-3 and fiber with this easy-to-make dish. A healthy, balanced recipe to boost your gut flora.
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Recettes
Articles publiés
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Guacamole
Fancy something sweet to accompany your aperitif in a healthy way? Guacamole is just the thing. Enjoy it with some corn…
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Broccoli and turmeric soup
Broccoli is great for making soup. This recipe promotes a healthy gut microbiota and also reduces cardiovascular risks.
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Salmon tartare with coconut cream
Mild and fresh, indulge in this salmon tartare recipe served with coconut cream. An ideal starter to fill up on…
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Butternut squash soup with seaweed
Rich in fiber, butternut squash soup, accompanied by seaweed, helps fight cellular aging and ensures healthy bowel…
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Mango and lime sorbet
Mango is an exotic fruit with many benefits just waiting to be discovered. It is rich in fiber, antioxidants, and…
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Orange upside-down cake
Orange upside-down cake is a great alternative to store-bought cookies. It is made with healthy, natural ingredients…
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Chia pudding with almond milk and passion fruit
Mango is an exotic fruit with many benefits just waiting to be discovered. It is rich in fiber, antioxidants, and…
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Strawberry soup with mint
Low in calories, strawberries are packed with health benefits. They are rich in vitamins and minerals. What's…
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Roasted radishes with thyme
Raw or cooked, radishes—whether red, black, or white—are rich in antioxidants and essential nutrients. Radishes are low…