Strawberry soup with mint
Low in calories, strawberries are packed with health benefits. They are rich in vitamins and minerals. What's…
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FODMAP recipes
Low-FODMAP recipes
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Roasted radishes with thyme
Raw or cooked, radishes—whether red, black, or white—are rich in antioxidants and essential nutrients. Radishes are low…
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Rustic strawberry and rhubarb pie
Discover the latest microbiota-friendly recipe from Chef Alexandra Beauvais. Rhubarb and strawberries take center stage.
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Melon sorbet
Melon is the ultimate refreshing summer fruit. It contains nearly 90% water and is very low in calories. It is rich in…
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Peach smoothie bowl
What could be better than starting the day with a fresh breakfast? ☕ Discover our recipe for a peach smoothie bowl!
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Clementine muffins
We offer you a recipe based on clementines, which are rich in vitamins. These muffins are low in FODMAPs!
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Mandarin Clafoutis
Boost your immune system with this mandarin clafoutis recipe. This recipe is low in FODMAPs but rich in vitamin C.
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Lemon cake
Discover this low-FODMAP lemon cake recipe! 🍋