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Strawberry soup with mint

Low in calories, strawberries are packed with health benefits. They are rich in vitamins and minerals. What's…

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Microbiota-friendly recipe_Nahibu_Strawberry and mint soup - FODMAP

Strawberry and mint soup

The Nahibu team has put together a special Microbiota wellness recipe that contains ingredients that are good for your gut flora.

Low in calories, strawberries are packed with health benefits. They are rich in vitamins and minerals. In addition, they contain a significant amount of fiber, which promotes satiety and stimulates intestinal transit. They are also a significant source of antioxidants, so don’t wait any longer to enjoy them.

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15 minutes

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Recipe for 4 people

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Snack – Dessert


🍓 Ingredients:

✔️ 600 g strawberries

✔️ 8 mint leaves

✔️ 1 tbsp lemon juice

✔️ 2 tablespoons brown sugar


👨‍🍳 Preparation:

  1. Wash and chop the mint leaves and set aside.
  2. Keep one mint leaf for decoration.
  3. Wash, hull, and blend the strawberries.
  4. Mix the strawberries with the cane sugar, lemon juice, and mint.
  5. Place in the refrigerator.
  6. Enjoy.

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End of article · 16 JAN 2026

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