Cream of cauliflower soup
Here is a recipe for a creamy soup made with seasonal vegetables. Cauliflower and leeks are low in calories.
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Chestnut Christmas cookies
Here is a simple recipe to help you get ready for Christmas! 🌟 We suggest using chestnut milk.
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Vegetarian butternut squash puff pastry
Chef Alexandra Beauvais has created a vegetarian recipe that is good for your gut flora for the holiday season.
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Clementine muffins
We offer you a recipe based on clementines, which are rich in vitamins. These muffins are low in FODMAPs!
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Autumn cream of Jerusalem artichoke soup
Autumn days can sometimes be gray, so add some color to your plate with this autumnal soup. 🍁 The vegetables in this…
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Chia, coconut, and pineapple pudding
To start your day off right, we recommend chia pudding. Pineapple adds a touch of freshness and provides vitamins! 🍍
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Winter salad with black radish
Chef Alexandra Beauvais shares her recipe for a winter salad. ❄️ These colorful vegetables will give you lots of…
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Leek soup
To get back on track after the holidays, we suggest a leek soup. 🍲 A simple recipe to fill up on fiber and vitamins! 🌿
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Mandarin Clafoutis
Boost your immune system with this mandarin clafoutis recipe. This recipe is low in FODMAPs but rich in vitamin C.
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Lemon cake
Discover this low-FODMAP lemon cake recipe! 🍋