Top 5 meat alternatives
Tofu, seitan, plant-based meat… these foods are becoming increasingly common on supermarket shelves and are no longer…
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végétarien
Articles publiés
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Chili without meat
This vegetarian dish is a source of vitamins and fiber. Red beans are the source of protein in this recipe and they…
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Top antioxidant-rich foods
Antioxidants protect the body from free radicals. They capture free radicals and reduce the damage they cause to the…
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Top foods richest in omega-3
Lipids are more commonly known as "fats" and are essential for the body to function properly.
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Nectarine granola bowl
A delicious, vitamin-packed breakfast is what we're offering you today! This nectarine granola bowl is full of…
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Vegetarian Buddha bowl
The Buddha bowl is a simple recipe that can be made according to the seasons. A meal idea that's good for your gut…
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Green lentil and mung bean dahl
Lentil dahl is a traditional vegetarian dish in India. You can serve it with rice for a complete meal! 🍚
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Nectarine pie
What could be better than a seasonal fruit tart for dessert? Discover our recipe for rustic nectarine tart. 🍑
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Vegetarian butternut squash puff pastry
Chef Alexandra Beauvais has created a vegetarian recipe that is good for your gut flora for the holiday season.
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Lemon cake
Discover this low-FODMAP lemon cake recipe! 🍋