Melon sorbet
The Nahibu team has put together a special Microbiota wellness recipe that contains ingredients that are good for your gut flora.
Melon is the ultimate refreshing summer fruit. It contains nearly 90% water and is very low in calories. It is rich in antioxidants and provitamin A, which is converted into vitamin A in the body. It is also a good source of minerals and other vitamins.

1 hour

Recipe for approximately
1 liter of sorbet

Dessert
🍈 Ingredients:
✔️ 1 melon
✔️ Juice of one lemon
✔️ 100g sugar
✔️ 20 cl water
👨🍳 Preparation:
- Bring the water and sugar to a boil.
- Peel and blend the melon.
- Add the blended melon and lemon juice to the sugar water.
- Place the mixture in an ice cream maker and leave to set.
- Place the sorbet in the freezer.
- Enjoy.
Download the seasonal fruit and vegetable calendar for FREE.
Discover other low-FODMAP recipes that are good for your gut microbiota.
Take control of your diet with Shido.

Vous venez de lire 8 minutes. Merci pour votre attention — c’est ce qui rend ce blog possible.
Découvrez la composition de votre microbiote.
Test à domicile · Résultats sous 4 semaines · Rapport scientifique personnalisé
