Grape, raspberry, and watermelon smoothie

Grape, raspberry, and watermelon smoothie

Grape, raspberry, and watermelon smoothie

Here is a recipe for a vitamin-packed, microbiota-friendly smoothie made with seasonal fruits, perfect for the end of summer.

Eating these fruits may reduce cardiovascular risk.

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15 minutes

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Recipe for 4 people

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Drink

🍇 Ingredients:

✔️ 180 g grapes

✔️ 700 g watermelon

✔️ 250 g raspberries

👨‍🍳 Preparation:

  1. Cut the watermelon into pieces.
  2. Wash the grapes.
  3. Blend the fruit in a blender.

Suggestion: Add a mint leaf for decoration. 🌿

 

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Partnership between Bio-Recherche and Nahibu

Partnership between Bio-Recherche and Nahibu

Bio-Recherche Laboratories specialize in researching and marketing high-value-added dietary supplements whose effectiveness has been proven by clinical studies, most of which justify prescription by doctors.

Take control of your diet with Shido.

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