Microéquilibre is a French laboratory specializing in micronutrition that develops and markets dietary supplements recommended by healthcare professionals.
Spring tartine
Spring tartine
Chef Alexandra Beauvais shares her recipe for a springtime tartine. 🌸 Colorful and flavorful, it's a beautiful representation of spring!
1 hour
Recipe for 4 people
Entry
🌸 Ingredients:
✔️ 1 buckwheat bread
✔️ 200 g fresh goat or sheep cheese
✔️ 300 g broad beans
✔️ 10 radishes
✔️ Mint leaves
✔️ Sprouts (radish or other)
✔️ Flowers (borage, daisies, etc.)
✔️ Olive oil
✔️ Coarse gray salt
✔️ Fleur de sel
✔️ Freshly ground pepper
👨🍳 Preparation:
- Cook the beans for 5 minutes in boiling water seasoned with coarse salt. Once cooked, plunge them into very cold water. Leave to cool completely.
- In a salad bowl, mix the cream cheese with the chopped white onion, a little olive oil, salt, and pepper.
- Wash the sprouts and mint. Chop the mint.
- On a plate, lightly crush the beans, drizzle with a little olive oil and add the mint before mixing.
- Cut slices of bread, spread with the cheese mixture, then top with the minted broad beans and finish with radishes, sprouts, and flowers.
- Season with salt and pepper if necessary.
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Partnership between Microequilibre and Nahibu
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Bio-Recherche Laboratories specialize in researching and marketing high-value-added dietary supplements whose effectiveness has been proven by clinical studies, most of which justify prescription by doctors.
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