Mirabelle plum tart

Mirabelle plum tart

by | Jan 16, 2026 | Recipes

Mirabelle plum tart

Mirabelle plums, a source of fiber and vitamins, are perfect for summer pies.

These plums also promote healthy digestion.

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1 hour

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Recipe for 8 people

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Dessert

🍎 Ingredients:

For the dough:

✔️ 180 g flour

✔️ 70 g ground hazelnuts or almonds

✔️ 50 ml coconut oil

✔️ 50 g coconut sugar

✔️ 70 ml plant-based milk

✔️ 1 pinch of salt

For the filling:

✔️ 350 g mirabelle plums

✔️ 2 egg yolks

✔️ 50 g agave syrup

✔️ 30 g cornstarch

✔️ 260 ml plant-based milk

👨‍🍳 Preparation:

  1. Make the shortcrust pastry by mixing all the ingredients for the dough in a bowl. Knead well.
  2.  Roll out the dough with a rolling pin and place it in the bottom of a buttered pie dish. Set aside in the refrigerator for 30 minutes.
  3.  Heat the milk over medium heat.
  4. Mix the egg yolks, cornstarch, and agave syrup in a bowl.
  5. Add the mixture to the saucepan of milk, still on the heat. Whisk until the cream thickens.
  6. Remove from the heat and leave to cool.
  7. Preheat the oven to 350°F. Blind bake the pie crust for 15 minutes.
  8. Wash and pit the mirabelle plums, then arrange them on the pre-baked pie crust.
  9. Add the cream on top.
  10. Bake for 20 to 25 minutes.

Download the FREE seasonal fruit and vegetable calendar.

Discover more healthy and balanced recipes.

Partnership between Bio-Recherche and Nahibu

Partnership between Bio-Recherche and Nahibu

Jan

Bio-Recherche Laboratories specialize in researching and marketing high-value-added dietary supplements whose effectiveness has been proven by clinical studies, most of which justify prescription by doctors.

Take control of your diet with Shido.

Learn
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Apple pie

Apple pie

by | Jan 16, 2026 | Recipes

Apple pie

Chef Alexandra Beauvais has created a special Microbiota wellness recipe that contains ingredients that are good for your gut flora.

Apple pie is a classic dessert or snack. Choose organic apples to get all the benefits: fiber, vitamins C and K, antioxidants, manganese, and more. 😊

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1 hour 20

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Recipe for 4 people

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Dessert

🍎 Ingredients:

✔️ 250 g rice flour

✔️ 50 g cornstarch

✔️ 125 g very cold lightly salted butter

✔️ 30 g cane sugar

✔️ 1 kg Cox's Orange Pippin or Reinette d'Armorique apples

✔️ 10 g lightly salted butter

✔️ 20 g light brown sugar

👨‍🍳 Preparation:

  1. Cut the butter into cubes.
  2. In a mixing bowl, combine the flour and cornstarch, add the diced butter and 30 g of sugar, mix with your fingertips and add a little water to form a smooth dough.
  3. Form into a ball, cover with plastic wrap, and refrigerate for at least 30 minutes.
  4. Remove the dough, knead again if necessary, then roll out, place in a pie dish, and prick the bottom and edges with a fork. Refrigerate.
  5. Set aside 2 to 3 nice apples for garnishing.
  6. Peel, core, and cut the other apples into pieces.
  7. Place the apple pieces in a saucepan with a little water, without adding sugar. Cover and cook for 10-15 minutes over low heat.
  8. Blend or mash them.
  9. While the compote is cooking, peel, core, and slice the rest of the apples into rounds, as shown in the photo. Peel, core, and cut the other apples into pieces.
  10. Preheat the oven to 210°C.
  11. Pour the compote onto the pie crust, smooth it out, and arrange the apple slices in a spiral pattern.
  12. Melt the butter with the sugar. Using a brush, coat the tart with this mixture.
  13. Place in the oven and bake for 10 minutes at 210°C, then lower the temperature to 180°C and continue baking for 30 minutes. Keep an eye on the baking.
  14. Serve warm or cold.

Download the FREE seasonal fruit and vegetable calendar.

Discover more healthy and balanced recipes.

Partnership between Bio-Recherche and Nahibu

Partnership between Bio-Recherche and Nahibu

Jan

Bio-Recherche Laboratories specialize in researching and marketing high-value-added dietary supplements whose effectiveness has been proven by clinical studies, most of which justify prescription by doctors.

Take control of your diet with Shido.

Learn
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