Shrimp Ceviche
The Nahibu team has put together a special Microbiota wellness recipe that contains ingredients that are good for your gut flora.
Get your fill of omega-3 and fiber with this easy-to-make dish. In addition to helping reduce cardiovascular risk and regulate cholesterol, shrimp ceviche stimulates intestinal transit. This healthy and balanced recipe is brought to you by the Nahibu team to help you take care of your microbiota.
25 minutes
Serves 4
Main dish
🍎 Ingredients:
✔️ 350 g large shrimp
✔️ 2 lemons
✔️ 1 red onion
✔️ 1 green bell pepper
✔️ 1 Hass avocado
✔️ ½ cucumber
✔️ Cilantro
✔️ Salt to taste
✔️ Pepper to taste
👨🍳 Preparation:
- Cook the shrimp in 1.5 L of boiling salted water for 2 minutes, then drain.
- Run the shrimp under cold water to stop them cooking, then drain them again.
- Marinate the shrimp with lemon juice in a salad bowl.
- Finely dice the onion and bell pepper and add them to the bowl.
- Place in the refrigerator for 30 minutes.
- Meanwhile, deseed and dice the cucumber and avocado.
- Add the avocado and cucumber to the bowl.
- Season with salt and pepper to taste, then mix.
- Sprinkle with cilantro and serve immediately.
Shido, nutritional advice tailored to your gut microbiota.
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