Roasted radishes with thyme
The Nahibu team has put together a special Microbiota wellness recipe that contains ingredients that are good for your gut flora.
Raw or cooked, radishes, whether red, black, or white, are rich in antioxidants and essential nutrients. Radishes are low in calories and offer many health benefits. They are rich in vitamins C and B8, potassium, magnesium, and fiber. Radish greens are also edible.

15 minutes

Serves 4

Side dish
🍎 Ingredients:
✔️ 1 bunch of radishes
✔️ Olive oil
✔️ Thyme
✔️ Pepper
✔️ Salt
👨🍳 Preparation:
- Separate the radishes from their leaves.
- Wash the radishes and cut them into even slices.
- Sauté them in a pan with olive oil and thyme.
- Season with salt and pepper.
- Enjoy.
Download the seasonal fruit and vegetable calendar for FREE.
Discover other low-FODMAP recipes that are good for your gut microbiota.
Take control of your diet with Shido.

Vous venez de lire 8 minutes. Merci pour votre attention — c’est ce qui rend ce blog possible.
Découvrez la composition de votre microbiote.
Test à domicile · Résultats sous 4 semaines · Rapport scientifique personnalisé
