Microéquilibre is a French laboratory specializing in micronutrition that develops and markets dietary supplements recommended by healthcare professionals.
Cream of cauliflower soup
Cream of cauliflower soup
Here is a recipe for a creamy soup made with seasonal vegetables. 🍵 Cauliflower and leeks are low in calories. 🥦
45 minutes
Recipe for 4 people
Entrée
🥦 Ingredients:
✔️ 5 clementines
✔️ 1 cauliflower
✔️ 4 small leeks
✔️ 3 cloves of garlic
✔️ 1 tablespoon cumin or fennel seeds
✔️ Olive oil
✔️ 2 tablespoons of vegetable cream
✔️Salt
✔️ Black pepper
👨🍳 Preparation:
- Wash and slice the leeks.
- Sauté the leeks for 10 minutes, covered, with a drizzle of olive oil and garlic.
- Wash the cauliflower and remove the thick outer leaves. Tear off the tender leaves by hand. Cut the cauliflower to keep all the branches.
- Place the cauliflower in a pot and cover with cold water without submerging it completely. Add 1 level tablespoon of cumin or fennel seeds.
- Bring to a boil and add the cooked leeks and garlic. Cover and cook for about 20 minutes.
- Season with salt and pepper to taste. Blend the mixture until smooth and creamy. Add the plant-based cream.
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Bio-Recherche Laboratories specialize in researching and marketing high-value-added dietary supplements whose effectiveness has been proven by clinical studies, most of which justify prescription by doctors.
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