Bleu-Blanc-Coeur partners with Nahibu to build the food supply of tomorrow

Bleu-Blanc-Coeur partners with Nahibu to build the food supply of tomorrow

by | Jan 16, 2026 | Nahibu

Bleu-Blanc-Coeur partners with Nahibu to build the food supply of tomorrow

Improving the nutritional quality of our food to protect human health is the shared mission of Bleu-Blanc-Coeur and Nahibu.

Bleu-Blanc-Coeur joins the I Love Microbiome community 

Committed to improving health through healthy eating, the Bleu-Blanc-Coeur association has joined the I Love Microbiome movement. This movement aims to promote nutrition stakeholders who produce, grow, or cook with products that promote a balanced, rich, and diverse microbiota. The I Love Microbiome community brings together players committed to a social initiative and a healthy, sustainable approach. The I Love Microbiome community is committed to following nutritional recommendations based on scientific knowledge for its products.

 

Omega-3: its role in the microbiota

Bleu-Blanc-Coeur and Nahibu want to explore the links between omega-3 and the microbiota in order to provide personalized nutritional solutions based on knowledge of the microbiota.

I have been working on omega-3 and its impact on inflammation and immunity for 30 years. Omega-3 intake is beneficial, so it is important to know where you stand in order to adapt your nutrition, emphasizes Pierre Weill.

 

About Bleu-Blanc-Coeur

Founded in 2000 and recognized by the French Ministries of Agriculture, Environment, and Health, Bleu-Blanc-Coeur has been building responsible and sustainable agricultural supply chains for 20 years, aiming to improve the nutritional and environmental quality of our food and thus positively impacting the health of the Earth, animals, and humans.

 

About Nahibu

Launched in 2019, Nahibu is a French company specializing in the analysis of gut microbiota. Nahibu offers a microbiota analysis kit for the general public, available in pharmacies, as well as personalized dietary advice (recommended retail price: €289 including tax).

Discover more articles on the microbiota.

Take care of your microbiota with Nahibu.

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Cream of broccoli soup

Cream of broccoli soup

by | Jan 16, 2026 | Recipes

Cream of broccoli soup

Here is a recipe for broccoli soup with coconut milk. 🥦

To make the soup creamy, we recommend blending it well!

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40 min

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Recipe for 4 people

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Entrée

🥦 Ingredients:

✔️ 2 onions

✔️ 2 cloves of garlic

✔️ 700 g broccoli

✔️ 500 ml vegetable stock

✔️ 500 ml coconut milk

✔️ Olive oil

✔️ Salt

✔️ Pepper

👨‍🍳 Preparation:

  1. Wash and cut the broccoli into florets. Chop the garlic and onions.
  2. In a saucepan, sauté the garlic, onion, and broccoli florets in a drizzle of olive oil over medium heat.
  3. Add the vegetable stock and coconut milk. Cover and cook for about ten minutes.
  4. Season and blend to achieve your desired texture.
  5. Add toasted bread croutons on top to garnish!

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Green smoothie

Green smoothie

by | Jan 16, 2026 | Recipes

Green smoothie

Discover our smoothie recipe made with seasonal fruits and vegetables 🥑🥝

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5 min

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Recipe for 2 people

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Drink

🥑 Ingredients:

✔️ 1 avocado (ripe)

✔️ 2 limes

✔️ 1 kiwi

✔️ Coconut water

✔️ 2 pineapple slices

✔️ A few spinach leaves

👨‍🍳 Preparation:

  1. Wash the kiwi and spinach leaves.
  2. Cut the kiwi and avocado, then place the pieces in a blender.
  3. Add the spinach leaves, pineapple chunks, and lemon juice.
  4. Blend until smooth. If the smoothie is too thick, add coconut water.

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Marinated salmon and asparagus

Marinated salmon and asparagus

by | Jan 16, 2026 | Recipes

Marinated salmon and asparagus

Discover our recipe for marinated salmon with green asparagus! 🧑🏻‍🍳

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1 hour 15 minutes

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Recipe for 2 people

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Dish

🥑 Ingredients:

✔️ 2 salmon steaks

✔️ 500 g asparagus

✔️ 2 cloves of garlic

✔️ 1 lemon

✔️ Olive oil

✔️ Honey

✔️ Soy sauce

✔️ Ginger

👨‍🍳 Preparation:

  1. Chop the garlic cloves and grate the fresh ginger.
  2. In a bowl, mix 5 tablespoons of olive oil, 5 tablespoons of soy sauce, and 3 tablespoons of honey. Add the garlic and ginger to finish the marinade.
  3. Place the salmon in the marinade and refrigerate for 30 minutes.
  4. Pour the marinade into a frying pan and caramelize. Set aside.
  5. Place the asparagus on a baking sheet lined with parchment paper.
  6. Bake for 15 minutes at 350°F with a few slices of salmon.
  7. Precook the salmon in the pan.
  8. Add the salmon to the asparagus at the end of cooking.
  9. Remove from the oven and pour the marinade over the top.

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Almond bread

Almond bread

by | Jan 16, 2026 | Recipes

Almond bread

Chef Alexandra Beauvais shares her recipe for almond bread. 🍞

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2h10

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Recipe for 1 loaf

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Support

🍞 Ingredients:

✔️ 250 g potato starch (or cornstarch)

✔️ 225 g chickpea flour

✔️ 50 g ground almonds

✔️ 110 g whole almonds

✔️ 25 g psyllium powder

✔️ 8 g dry baker's yeast

✔️ 1 teaspoon sugar

✔️ 10 g baking soda

✔️ 6 g coarse gray salt

✔️ 45 cl lukewarm water

👨‍🍳 Preparation:

  1. In a ramekin, pour the dry yeast with a little warm water and sugar, mix and leave to rise for 10 minutes.
  2. In a food processor, mix all the dry ingredients (you can lightly crush the almonds), the diluted yeast, and a little water at 38°C. Mix well and add the remaining water to obtain a smooth dough. Knead for 10 minutes.
  3. Pour into a lined bread pan or cake pan, cover with a clean cloth. Let rest for 1 hour in the oven at 35°C (th.1-2).
  4. Remove from the oven (be careful of drafts), preheat the oven to 210°C (gas mark 7).
  5. Place a ramekin of water in the oven and bake the bread for 50 minutes.
  6. Remove and leave to cool on a wire rack.

Download the FREE seasonal fruit and vegetable calendar.

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