Cherry Clafoutis
The Nahibu team has put together a special Microbiota wellness recipe that contains ingredients that are good for your gut flora.
Cherries are a real health ally. Low in calories, they are rich in vitamins and antioxidants that protect the body against free radicals. They also provide carbohydrates and fiber.
25 minutes
Recipe for 6 people
Dessert
🍒 Ingredients:
✔️ 600 g whole cherries
✔️ 4 eggs
✔️ 100 g flour
✔️ 25 g butter
✔️ 20 cl milk
✔️ 80 g sugar
✔️ 1 packet vanilla sugar
✔️ ½ packet baking powder
👨🍳 Preparation:
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Preheat the oven to 350°F.
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Wash and pit the cherries.
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In a bowl, beat the eggs with the sugar and vanilla sugar.
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Add the flour, baking powder, melted butter, milk, and then the cherries.
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Pour the mixture into a buttered baking pan.
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Bake for 45 minutes at 180°C.
Shido, nutritional advice tailored to your gut microbiota.
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