Partnership between NG Laboratory and Nahibu

Partnership between NG Laboratory and Nahibu

Taking care of your intestinal system to combat intestinal hyperpermeability

Laboratoire NG, experts in micro-nutrition

The laboratory was founded in 2012 when a doctor with a passion for nutrition and micro-nutrition met a farmer who was aware of the virtues of plants. 

Laboratoire NG is supported by a team of healthcare practitioners who are passionate about phytotherapy. They develop specific formulas and manufacture all of their products in France, working with prescribing therapists and certain physical points of sale (pharmacies, drugstores, herbalists, organic stores, etc.). 

Laboratoire

The role of our intestinal ecosystem

The intestine plays an essential role in our daily health and in maintaining it. It is the key organ for immunity in the digestive tract, but also for our overall immune defense. It is also thanks to the intestine that the nutrients necessary for the proper functioning of our body are absorbed and redistributed where our body needs them.

The intestinal mucosa is like a huge filter whose role is to allow the nutrients (vitamins, minerals, etc.) we need to live to pass through. It prevents the penetration of microorganisms, macromolecules, and toxic compounds that could create an imbalance in our metabolism. 

The intestinal wall is lined with a very thin epithelium, composed of villi and microvilli, which are very finely pleated. It consists mainly of a single layer of cells, called enterocytes, which act as a mechanical barrier to the contents of the intestine.

 

 

 

What is intestinal hyperpermeability?

The proper functioning of our intestinal system depends greatly on the quality of our diet and the type of food we eat. In the days of hunter-gatherers, our diet was low in carbohydrates and sodium and rich in potassium, protein, and fiber, whereas today we probably consume too many ultra-processed foods, modern wheat, and refined sugar, which our bodies have difficulty accepting.

In addition, chronic stress (which acidifies the body 300 to 400 times more than food) is also a source of intestinal barrier disruption, as is the continuous use of medications (antibiotics, antidepressants, etc.). 

The result is an alteration of the gut microbiota, which becomes scarce and of poor quality, favoring pathogenic bacteria at the expense of good bacteria: this is known as intestinal dysbiosis. The mucus that lines the intestinal wall diminishes and weakens it, the intestinal microvilli are altered, the tight junctions that hold the intestinal cells together open up, and our intestine becomes a real sieve: it becomes hyperpermeable.

 

 

 

How can you regenerate your gut and restore your intestinal ecosystem?

It is advisable to adopt a hypotoxic and anti-inflammatory diet (vegetables, fruit, small oily fish, legumes, etc.), and to work on your emotions, sleep, and lifestyle. 

It is useful to support intestinal function by consuming nutrients that will relieve gastrointestinal irritation, help restore the intestinal mucosa, and thus reduce intestinal hyperpermeability.

cicaflor

What are the benefits of Laboratoire NG products?

Their Cicaflor product is a combination of synergistic active ingredients that help combat intestinal hyperpermeability.

  • L-glutamine is the most abundant amino acid in the blood and muscles. It plays a role in protein synthesis, immune protection, maintaining the integrity of the intestinal wall, and the body's acid-base balance.
  • Turmeric extract contributes to normal intestinal function and helps reduce the effects of oxidative stress.
  • Propolis has strong antimicrobial and antifungal properties and stimulates our immunity.
  • Chamomile, rich in polyphenols, is an excellent anti-inflammatory and has soothing properties.
  • Zinc contributes to the normal functioning of the immune system.

 

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Partnership between Vitanutrics and Nahibu

Partnership between Vitanutrics and Nahibu

Vitanutrics, access tomorrow's health today 

Who is Vitanutrics?   

Vitanutrics is a Belgian company founded in 2012 that specializes in the development and distribution of natural health products, such as dietary supplements, nutraceuticals, and biocidal products. 

Their team works closely with healthcare professionals (doctors, pharmacists, micronutritionists, etc.) and research centers (Liège University Hospital) on a daily basis to offer natural and effective micronutrition solutions.

The founders of Vitanutrics (Christian De Moortel and Dr. Ludovic Rondini) share a common vision: to offer practical and targeted solutions for sustainable health.

vitanutrics

Why choose Vitanutrics products?

The Vitanutrics range currently consists of around thirty products.

Four core values have guided the development of this range: 

  • Innovation: This is reflected in the products' easy-to-use galenic forms (sublingual spray, drops, etc.), innovative active ingredients (phospholipids, partially hydrolyzed collagen, bisglycinates, etc.), and technologies that ensure better absorption or stability (microencapsulation, liposomal forms, double caps, etc.).

  • Effectiveness: Vitanutrics products contain carefully measured active ingredients, whose effectiveness has been verified by clinical studies. Our formulas are designed and developed to promote synergies. The goal is to guarantee maximum effectiveness for the greatest satisfaction of our customers and the healthcare professionals who recommend our products.

  • Bioavailability: All too often, nutritional intake is considered on the basis of quantitative rather than qualitative criteria. However, not all forms of nutrients are equal: some are better absorbed than others, while some are more easily eliminated. Taking these criteria into account ensures maximum efficacy of the formulas and optimal tolerance of our products.

  • Proximity: For Vitanutrics, proximity means attentive customer service. All our employees are trained in micronutrition and have a thorough knowledge of our products.

 

 

 

Vitanutrics

What is their expertise? 

Over the past twenty years, knowledge of nutrition and micronutrition has advanced significantly. Major advances have been made in understanding the microbiota, nutrigenomics, epigenetics, and the links between nutrients and cells.

Vitanutrics develops and distributes innovative natural health products based on all this scientific knowledge.

For the past 10 years, Vitanutrics has been putting this expertise at the service of healthcare professionals and patients to promote sustainable health.

In addition, the Vitanutrics team is committed to preserving our environment. Faced with climate and environmental issues, they have decided to take several concrete actions to contribute, at their level, to a more sustainable and responsible planet.

At Vitanutrics, they are committed to: 

  • Packaging their products in more eco-friendly packaging (plant-based plastic, FSC-certified cardboard)
  • Using the most natural excipients possible, such as acacia fiber
  • Funding organizations involved in reforestation (in 2021, they joined forces with the Belgian NGO Graine de Vie)
  • Minimizing their carbon footprint within the company

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Partnership between Compliment and Nahibu

Partnership between Compliment and Nahibu

Compliment: a Belgian startup offering personalized dietary supplements

What are the origins of Compliment?   

Launched in 2019, Compliment is a Belgian startup that develops personalized dietary supplement regimens. After realizing that most people were suffering from deficiencies without knowing it and that the dietary supplement market was very opaque, founders William and Victor decided to offer a personalized, simplified solution that would make products accessible to everyone.

Compliment's goal is to establish a healthy routine that helps you become a better version of yourself.

vitamin

How can I get Compliment dietary supplements? 

How does it work? Simply take an online test to determine your needs, then, to further tailor your treatment, a free telephone appointment is scheduled with a nutritionist. Once you have chosen your treatment, it will be delivered directly to your home.

The dietary supplements come in daily sachets to make them easy to take. No more boxes of supplements lying around in the kitchen! 

With Compliment, you know exactly what you need each day and can stick with it over the long term.

Consistency is key to achieving beneficial health effects with dietary supplements.

 

 

 

energy

What are the health benefits?

Today, with our lifestyles and eating habits, it is very difficult to meet all our micronutrient needs. In fact, our diet is much less rich in vitamins and minerals than it was 100 years ago. This is due to changes in agricultural techniques and the (ultra) processing of our food…

Long-term deficiencies can contribute to the development of several diseases.

Compliment has therefore developed, in collaboration with Belgian laboratories, a range of essential supplements (vitamins C, D, magnesium, etc.) as well as more specific supplements, designed to meet your individual goals.

Whether you want to lose weight, boost your energy and vitality, improve your digestion, get better quality sleep or achieve more radiant skin, Compliment offers a personalized response to every health goal.

The supplements are designed by the scientific board to be easily absorbed with the right doses of each active ingredient to have a positive impact.

What is their expertise?

Compliment makes the customer experience easier with an algorithm that takes all your needs into account. You'll get your monthly supply of dietary supplements delivered right to your door. The treatment can be adjusted based on your needs.

The dietary supplements offered contain ingredients with scientifically proven health benefits. The formulas are effective and designed to avoid any side effects.

Finally, the startup works locally. All formulas are developed and manufactured in Belgium. The dietary supplements are then packaged in a sheltered workshop in Brussels by people with disabilities.

 

What are their labels?

All supplements are guaranteed GMO-free, nanoparticle-free, lactose-free, and gluten-free. In addition, most are vegan. 

 

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Take care of your microbiota with Nahibu.

Oatmeal and blueberry porridge

Oatmeal and blueberry porridge

Oatmeal and blueberry porridge

This oat-based breakfast has many benefits. It is rich in fiber, vitamins, and magnesium. It promotes good digestion and helps reduce blood cholesterol. Blueberries help maintain visual acuity.

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15 minutes

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Recipe for 2 people

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Breakfast

🍉 Ingredients:

✔️ 500 ml almond milk

✔️ 80 g oat flakes

✔️ 50 g fresh blueberries

✔️ 1 teaspoon vanilla extract

✔️ 30 g almonds

✔️ 1 tablespoon honey

👨‍🍳 Preparation:

  1. Heat the milk and oats in a saucepan over medium heat for 3 minutes.
  2. Add the vanilla extract.
  3. Cover the saucepan and let the contents swell off the heat for 5 minutes.
  4. Spoon the porridge into a bowl.
  5. Add blueberries, almonds, and honey to taste.

Suggestion: For those with a sweet tooth, you can add dark chocolate chips, or other dried or fresh fruits.

Download the seasonal fruit and vegetable calendar for FREE.

Discover more healthy and balanced recipes.

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Can naturopathy help us feel better?

An exclusive interview with a professional specializing in digestive and emotional balance, who talks to us about naturopathy and microbiota.

What is sleep?

What is sleep?

Sleep, which takes up almost a third of our lives, is a vital need for the body. It allows the body to recharge after a period of wakefulness.

Take control of your diet with Shido.

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Top antioxidant-rich foods

Top antioxidant-rich foods

Top antioxidant-rich foods

What are antioxidants used for?

Antioxidants protect the body from free radicals. They capture free radicals and reduce the damage they cause to the body. Oxidative stress generated by free radicals is implicated in many diseases such as cancer, cardiovascular disease, and neurodegenerative diseases. In addition, free radicals are partly responsible for accelerating cellular aging. The body has developed systems to eliminate these free radicals, but they are not sufficient to eradicate them all. Among the foods we eat, fruits and vegetables are excellent sources of antioxidants. The nutrients they contain, such as vitamin C, vitamin E, carotenoids, polyphenols, selenium, and zinc, have remarkable antioxidant properties. These nutrients can limit the damage caused by free radicals in the body. 

What are our antioxidant requirements?

To determine the antioxidant activity of foods, the ORAC (Oxygen Radical Absorbance Capacity) index was developed by the Human Nutrition Research Center of the U.S. Department of Agriculture. It measures the ability of food to absorb free radicals. It is expressed in units per 100 grams. It is now recommended to eat between 3,000 and 5,000 ORAC units per day.

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Where can antioxidants be found?

a) Fruit

Among the foods richest in antioxidants, fruit ranks at the top, especially red fruit. Acai berries contain 102,700 ORAC units per 100 grams, elderberries 14,697, blueberries 9,621, cranberries 9,090, and finally, prunes 8,059 ORAC units per 100 grams. In addition, they contain significant amounts of vitamins and minerals. They are also excellent sources of fiber and low in calories.

 

b) Vegetables

Vegetables are also very rich in antioxidants. They are closely followed by fruits. Artichokes contain 9,416 ORAC units per 100 grams, red beans 8,606, lentils 7,282, soybeans 5,409, and red cabbage 2,496 ORAC units per 100 grams. In addition, they provide vitamins, minerals, and fiber while being low in calories. The fiber they contain improves digestion and promotes a feeling of fullness.

 

c) Herbs and spices

Herbs and spices also provide antioxidants. Cloves provide 290,283 ORAC units per 100 grams, dried oregano 175,295, dried rosemary 165,280, dried thyme 157,380, and ground cinnamon 131,420 ORAC units per 100 grams. However, it is rare to consume 100 grams of these. It is thanks to vegetables and fruits that our needs are met, whereas herbs and spices generally do not provide sufficient amounts.

Nuts

d) Nuts

Nuts are a source of antioxidants. Pecans contain 17,940 ORAC units per 100 grams, hazelnuts 9,645, pistachios 7,675, almonds 4,454, and peanuts 3,166 ORAC units per 100 grams. They are also rich in minerals, vitamins, and omega-3 fatty acids. Eating nuts is associated with lower cholesterol and a reduced risk of cardiovascular disease.

 

e) Cocoa

Due to the nutrients it contains, dark chocolate has 20,816 ORAC units per 100 grams. It therefore also has a real antioxidant effect. Cocoa is also rich in minerals (copper, zinc, potassium, magnesium) and vitamins (A, B1, B2, B3, C, E).

Conclusion

Antioxidants play a major role in protecting the body against free radicals, premature aging, and age-related diseases. To ensure maximum protection for the body, it is essential to eat a diet rich in fruits and vegetables, as these are the richest sources of antioxidants.

Sources:

David B. Haytowitz, Seema Bhagwat. USDA Database for the Oxygen Radical Absorbance Capacity (ORAC) of Selected Food, Release 2. U.S Department of Agriculture. May 2010.

Discover more articles on the microbiota.

Can naturopathy help us feel better?

Can naturopathy help us feel better?

An exclusive interview with a professional specializing in digestive and emotional balance, who talks to us about naturopathy and microbiota.

What is sleep?

What is sleep?

Sleep, which takes up almost a third of our lives, is a vital need for the body. It allows the body to recharge after a period of wakefulness.

Take control of your diet with Shido.

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