Orange upside-down cake
The Nahibu team has put together a special Microbiota wellness recipe that contains ingredients that are good for your gut flora.
Orange upside-down cake is a great alternative to store-bought cookies. It is made with healthy, natural ingredients that have been chosen for their attractive nutritional values. Oranges are citrus fruits with many virtues. Rich in vitamins, nutrients, and antioxidants, they stimulate the immune system and prevent aging and certain diseases. This is a treat to be enjoyed in moderation.
15 minutes
Recipe for 6 people
Dessert
🍊 Ingredients:
For the cake batter:
✔️ 5 oranges
✔️ 400g coconut yogurt
✔️ 375g wheat flour
✔️ 150g brown sugar (can be reduced to 80g)
✔️ 1 packet baking powder
✔️ 1 packet of vanilla sugar
✔️ 50g vegetable oil (coconut, rapeseed, sunflower)
For the caramel:
✔️ 150g sugar
✔️ 12cl water
👨🍳 Preparation:
- To prepare the cake batter, pour the yogurt into a mixing bowl. Add the flour, baking powder, sugar, and vanilla sugar. Add the oil.
- Mix everything together until you have a smooth, even batter. Set aside.
- To make the caramel, take a saucepan. Place the sugar and water in the saucepan and place over low heat. Bring to a boil.
- Once the sugar begins to brown, stir until the desired color is achieved. Set aside.
- Take 4 oranges. Peel and slice them. Make sure the slices are all the same thickness.
- Squeeze the juice from the last orange.
- To assemble, take a cake pan. Place a sheet of parchment paper on the bottom.
- Pour in the caramel. Arrange the orange slices on top of the caramel in the pan. Cover with batter.
- Bake at 350°F for 45 minutes.
- Leave to cool and remove from the pan.
- Soak the cake with the juice from the orange you squeezed earlier.
- Leave to rest and enjoy.
Shido, nutritional advice tailored to your gut microbiota.
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