Back to the blog
№ 524Recipes

Cherry clafoutis

Cherries are a real health ally. Low in calories, they are rich in vitamins and antioxidants that protect the body…

Lecture1 min
Lu par335 personnes
Cherry clafoutis_Microbiota-friendly_Nahibu

Cherry Clafoutis

The Nahibu team has put together a special Microbiota wellness recipe that contains ingredients that are good for your gut flora.

Cherries are a real health ally. Low in calories, they are rich in vitamins and antioxidants that protect the body against free radicals. They also provide carbohydrates and fiber.

A

25 minutes

A

Recipe for 6 people

A

Dessert


🍒 Ingredients:

✔️ 600 g whole cherries

✔️ 4 eggs

✔️ 100 g flour

✔️ 25 g butter

✔️ 20 cl milk

✔️ 80 g sugar

✔️ 1 packet vanilla sugar

✔️ ½ packet baking powder


👨‍🍳 Preparation:

  1. Preheat the oven to 350°F.
  2. Wash and pit the cherries.
  3. In a bowl, beat the eggs with the sugar and vanilla sugar.
  4. Add the flour, baking powder, melted butter, milk, and then the cherries.
  5. Pour the mixture into a buttered baking pan.
  6. Bake for 45 minutes at 180°C.
End of article · 16 JAN 2026

Reading time: 1 min · Thank you for reading this article.

Go further

Discover the composition of your microbiome.

At-home test - Results within 4 to 8 weeks - Personalised scientific report

Discover my microbiome199 € - free delivery
The Nahibu newsletter

Receive our articles on the gut microbiome directly in your inbox.

A selection of articles to help you understand your gut microbiome, with practical tips. Unsubscribe in one click.

Thank you! Your subscription to the Nahibu newsletter is confirmed.