Pear and parsnip mousse
This creamy mousse will fill you up with fiber and vitamins. 🍁 Pears and parsnips have antioxidant properties. 🍐
50 minutes
Recipe for 4 people
Dessert
🍐 Ingredients:
✔️ 2 parsnips
✔️ 2 pears
✔️ 1 potato
✔️ 3 tablespoons of 0% fat fromage blanc
✔️ 1 tablespoon almond cream
✔️ 1 tablespoon of slivered almonds
✔️ walnut oil, salt, pepper
👨🍳 Preparation:
- Wash and peel the vegetables and pears. Cut them into pieces.
- Cook the pieces in a pot of boiling water for 30 minutes.
- Drain, leaving about 1/4 of the water. Blend the mixture and let the purée cool.
- In a bowl, mix the fromage blanc, almond cream, and a drizzle of walnut oil. Season with salt and pepper to taste.
- Add this mixture to your cold purée, mix and refrigerate for at least 2 hours.
- To decorate the mousse, add slivered almonds before serving.
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