Autumn Jerusalem artichoke soup
Autumn days can sometimes be gray, so add some color to your plate with this autumnal soup. 🍁 The vegetables in this recipe will provide you with plenty of vitamins: A, B1, B6, B9, and C.
30 minutes
Recipe for 4 people
Entry
🍐 Ingredients:
✔️ 800 g butternut squash
✔️ 6 Jerusalem artichokes
✔️ 200 g sweet potato
✔️ vegetable stock cube
✔️ 1 onion
✔️ Pumpkin seeds, salt, pepper
👨🍳 Preparation:
- Wash and peel the vegetables. Cut them into pieces.
- Place the vegetables in a pot and cover with water. Add the vegetable bouillon cube and cook over medium heat.
- Once boiling, cook for 20 to 25 minutes, until all the vegetables are cooked.
- Blend the mixture. Season with salt and pepper to taste.
- Pour the soup into bowls. Add pumpkin seeds to the soup.
Download the FREE seasonal fruit and vegetable calendar.
Fin de l’article · 16 JAN 2026
Vous venez de lire 1 minutes. Merci pour votre attention — c’est ce qui rend ce blog possible.
Aller plus loin
Découvrez la composition de votre microbiote.
Test à domicile · Résultats sous 4 semaines · Rapport scientifique personnalisé
Commander mon test169 € · livraison gratuite