Microéquilibre is a French laboratory specializing in micronutrition that develops and markets dietary supplements recommended by healthcare professionals.
Autumn cream of Jerusalem artichoke soup
Autumn Jerusalem artichoke soup
Autumn days can sometimes be gray, so add some color to your plate with this autumnal soup. 🍁 The vegetables in this recipe will provide you with plenty of vitamins: A, B1, B6, B9, and C.
30 minutes
Recipe for 4 people
Entry
🍐 Ingredients:
✔️ 800 g butternut squash
✔️ 6 Jerusalem artichokes
✔️ 200 g sweet potato
✔️ vegetable stock cube
✔️ 1 onion
✔️ Pumpkin seeds, salt, pepper
👨🍳 Preparation:
- Wash and peel the vegetables. Cut them into pieces.
- Place the vegetables in a pot and cover with water. Add the vegetable bouillon cube and cook over medium heat.
- Once boiling, cook for 20 to 25 minutes, until all the vegetables are cooked.
- Blend the mixture. Season with salt and pepper to taste.
- Pour the soup into bowls. Add pumpkin seeds to the soup.
Download the FREE seasonal fruit and vegetable calendar.
Discover more healthy and balanced recipes.
Partnership between Microequilibre and Nahibu
Partnership between Bio-Recherche and Nahibu
Bio-Recherche Laboratories specialize in researching and marketing high-value-added dietary supplements whose effectiveness has been proven by clinical studies, most of which justify prescription by doctors.
Partnership between BioSavor and Nahibu
Nutritionally rich, BioSavor Superfoods are 100% natural foods that promote well-being and energy.
Take control of your diet with Shido.


