Pear and parsnip mousse

Pear and parsnip mousse

Pear and parsnip mousse

This creamy mousse will fill you up with fiber and vitamins. 🍁 Pears and parsnips have antioxidant properties. 🍐

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50 minutes

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Recipe for 4 people

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Dessert

🍐 Ingredients:

✔️ 2 parsnips

✔️ 2 pears

✔️ 1 potato

✔️ 3 tablespoons of 0% fat fromage blanc

✔️ 1 tablespoon almond cream

✔️ 1 tablespoon of slivered almonds

✔️ walnut oil, salt, pepper

👨‍🍳 Preparation:

  1. Wash and peel the vegetables and pears. Cut them into pieces.
  2. Cook the pieces in a pot of boiling water for 30 minutes.
  3. Drain, leaving about 1/4 of the water. Blend the mixture and let the purée cool.
  4. In a bowl, mix the fromage blanc, almond cream, and a drizzle of walnut oil. Season with salt and pepper to taste.
  5. Add this mixture to your cold purée, mix and refrigerate for at least 2 hours.
  6. To decorate the mousse, add slivered almonds before serving.

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Partnership between Bio-Recherche and Nahibu

Partnership between Bio-Recherche and Nahibu

Bio-Recherche Laboratories specialize in researching and marketing high-value-added dietary supplements whose effectiveness has been proven by clinical studies, most of which justify prescription by doctors.

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