Mango and lime sorbet
The Nahibu team has put together a special Microbiota wellness recipe that contains ingredients that are good for your gut flora.
Mango is an exotic fruit with many benefits just waiting to be discovered. It is rich in fiber, antioxidants, and vitamins. In addition to aiding digestion, it is associated with a reduced risk of cancer and helps the body regain energy. This is a delicious recipe, to be enjoyed in moderation.
1 hour
Recipe for approximately
1 liter of sorbet
Dessert
🥭 Ingredients:
✔️ 2 ripe mangoes
✔️ Juice of one lime
✔️ 100g sugar
✔️ 20cl water
👨🍳 Preparation:
- Bring the water and sugar to a boil.
- Peel and blend the mangoes.
- Add the blended mangoes and lime juice to the sugar water.
- Place the mixture in an ice cream maker and leave to set.
- Place the sorbet in the freezer.
- Enjoy.
Shido, nutritional advice tailored to your gut microbiota.
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